Oh my aching muscles! Many thanks to the folks at Liberty Gym for a warm, welcoming, what-did-I-get-myself-into workout. (Not to mention the thrill of being a 50+ out-of-shape woman huffing and puffing beside a trim blonde 20? year old).
Liberty Gym has a great facility and excellent, well-trained staff and I worked my a** off (one can only hope). I am working with Renee - The Joy of Fitness - a personal trainer who contracts with Liberty Gym. I not only like the facility, but I like the name. Liberty is part of who I am, what I work for, what I believe in. Physical fitness will allow me more liberty in my choices and my life and I am ready for that.
Who ever thought I would be looking foward to aching muscles and sweat-drenched workout clothes, but that's my reality. Freedom. Liberty. Aching muscles. But then again, freedom has never come easy.
I am glad I found Liberty Gym. I just wish they would take out all those mirrors....
Showing posts with label Liberty Gym. Show all posts
Showing posts with label Liberty Gym. Show all posts
Monday, June 29, 2009
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