Got Milk?

Anybody want a milk mustache?!


To encourage moms to focus on family time and set the table with milk to help build a strong family, the national "got milk?®" Milk Mustache Mobile Tour is traveling coast-to-coast to celebrate those special moments that families share around the dinner table.

And guess what?!?! They are coming to Albuquerque this weekend!

Events:

Saturday, March 20: Rio Grande Zoo from 11 a.m. – 1 p.m.

Sunday, March 21: Cottonwood Mall from 11 a.m. – 1 p.m. AND 2 – 4 p.m.

Monday, March 22: Albuquerque Aquarium from 11 a.m. – 2 p.m.

This year's theme is about building strong families. A recent survey found that most Americans are not regularly sitting down for dinner – and kids are missing out on some big benefits that include better grades, leaner weights and more nutritious diets. You can find more information on whymilk.com.

I don't know about you, but I love milk. In fact, I am drinking a glass right now! Cheers!

Liberty Gym, Albuquerque, NM

Oh my aching muscles! Many thanks to the folks at Liberty Gym for a warm, welcoming, what-did-I-get-myself-into workout. (Not to mention the thrill of being a 50+ out-of-shape woman huffing and puffing beside a trim blonde 20? year old).

Liberty Gym has a great facility and excellent, well-trained staff and I worked my a** off (one can only hope). I am working with Renee - The Joy of Fitness - a personal trainer who contracts with Liberty Gym. I not only like the facility, but I like the name. Liberty is part of who I am, what I work for, what I believe in. Physical fitness will allow me more liberty in my choices and my life and I am ready for that.

Who ever thought I would be looking foward to aching muscles and sweat-drenched workout clothes, but that's my reality. Freedom. Liberty. Aching muscles. But then again, freedom has never come easy.

I am glad I found Liberty Gym. I just wish they would take out all those mirrors....